CaribFunk Fitness Program is a Caribbean inspired mind, body, and soul experience that focuses on your complete health and wellness through face to face and virtual education and participation. This program is committed to educating and training individuals—equipping them to manage their whole selves in a holistic manner while tapping into their erotic power. We focus on Wine Therapy, which empowers one to participate in the nurturing and self-love of their mind, body, and soul through individualized kinesthetic exercises that are centered on the hip wine. Caribbean/African Diaspora culture is central to my methodology and praxis, serving as conduit for change in the whole self: mind, body, and soul. Caribbean movement and aesthetics add a sensory and stimulating accoutrements to this unique experience.